Yin Yoga - Ekhart Yoga

Read about the history, origins, key principles and benefits of Yin Yoga. Target the deeper tissues of the body and enhance the flow of chi.

Yin Yoga - Ekhart Yoga

60 minutes Yin Yoga for the Spine.

Yoga for your shoulders with Esther Ekhart

Yin Yoga - Ekhart Yoga

New to EkhartYoga? Start here! - Ekhart Yoga

The Five Elements in TCM and Yin Yoga: Metal - Ekhart Yoga

Yin Yoga sequence for the Chakras - Ekhart Yoga

Restorative yoga sequence, Ekhart Yoga

Yin yoga to prepare your body for meditation - Ekhart Yoga

Yin Yoga Pose for the liver with Esther Ekhart